A four-class series designed to prepare the pregnant woman and her partner for labor, delivery and birth. Relaxation, breathing, solutions for pregnancy discomforts, proper nutrition, the three stages of labor and after delivery changes are emphasized. Expectant mothers should schedule attendance in the sixth to seventh month of pregnancy.

Class meets: September 2 • September 9 • September 16 • September 23
$30 per couple (cash, check or CC Health Department voucher must be paid/presented first class date)